Therapy can support your navigation through the relationships that exist in your life; the ones you have with others and the one you have with yourself. These varying relationships can feel familiar or challenging at different periods of time. When we approach being in relation consciously and with intention, we empower ourselves. The journey to creating awareness and change is guided through a supportive and collaborative therapeutic relationship.
I approach therapy from a psychodynamic and ACT framework aiming to identify and explore both behavior and thought patterns. I believe in the power of awareness and in the ability to change one’s behavior and life trajectory. Together we will establish a trusting space to address experienced challenges.
Veronica Carmenate, Ph.D.
Clinical Psychologist